Posts Tagged ‘become’

I am wondering if it is possible to gain flexibility even though I am already an adult. I know it is better and easier when you are younger. I am 22 and taking yoga. I am working very hard to do the poses but it is so hard. How long does it take to gain [...]

I joined a new performing arts school, and dance is one of my electives! I need to become flexible, as fast as possible, so I can continue with the other girls! Thank you so much, I will do whatever I need to do to become flexible fast. We are working on ballet, and jazz, so [...]

I’m trying to get in better shape, so I want to get more flexible along with working out and everything. So basically, how often should I stretch? I do each stretch for about 20 seconds, and I stretch twice a day. Is that alright?

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